Welcome to the web pages of the MS-Diet Support Group, known in the UK as the Best Bet Diet Group, in recognition of the diet revision strategy we have adopted.

Quick Menu!

• The Best Bet Diet.- All the details - All the science - The place to start..
• The Supplements - Ashton Embry's latest list.
• The Newsletter(MS-Diet News) - Keep up to date with the latest info. 
• The MS-Diet Research Database - Diet, vitamin D3, genetics - it's all here.
• The Recipes - What you can eat.
• The Products - What is available from the supermarket shelves.
• The Hotels, Restaurants and Holidays - Recommended by members.
• The Testimonials - How it's worked for others.
• The Questions - You're going to have them. First check out the FAQ's.
• The Contacts - How to join the group, how to get help, order ELISA tests etc..

NB. To view Ashton Embry's Online Presentations - Click Here

To view and download his MS Booklets - Click Here

To download "A Letter to your GP" for a 25(OH)D test - Click Here